Ian Boyd-Livingston 14000m row
14,000
Meters
1:02:49.9
Time
2:14.6
Pace
839
Calories
130
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 23 |
| Stroke Count | 1452 |
| Drag Factor | 109 |
February 09, 2026 20:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:02:49.9 | 14,000 | 2:14.6 | 143 | 793 | 839 | 23 | 130 |
| 12:29.4 | 2,800 | 2:13.8 | 146 | 802 | 168 | 23 | 126 |
| 12:29.9 | 5,600 | 2:13.9 | 146 | 801 | 169 | 23 | 128 |
| 12:37.5 | 8,400 | 2:15.2 | 141 | 786 | 167 | 24 | 130 |
| 12:40.6 | 11,200 | 2:15.8 | 140 | 780 | 166 | 23 | 132 |
| 12:32.6 | 14,000 | 2:14.3 | 144 | 796 | 169 | 22 | 137 |
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Workout Graph
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