Ian Boyd-Livingston 1:00:00 row
12,430
Meters
1:00:00.0
Time
2:24.8
Pace
704
Calories
126
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 21 |
| Stroke Count | 1307 |
| Drag Factor | 112 |
September 08, 2026 19:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,430 | 2:24.8 | 115 | 704 | 704 | 21 | 126 |
| 12:00.0 | 2,466 | 2:25.9 | 112 | 690 | 138 | 24 | 117 |
| 24:00.0 | 2,486 | 2:24.8 | 115 | 705 | 141 | 23 | 117 |
| 36:00.0 | 2,481 | 2:25.1 | 115 | 695 | 139 | 23 | 128 |
| 48:00.0 | 2,480 | 2:25.1 | 114 | 705 | 141 | 21 | 129 |
| 1:00:00.0 | 2,518 | 2:22.9 | 120 | 725 | 145 | 18 | 140 |
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Workout Graph
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