Ian Boyd-Livingston 1:00:00 row
12,289
Meters
1:00:00.0
Time
2:26.4
Pace
693
Calories
121
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 20 |
| Stroke Count | 1187 |
| Drag Factor | 111 |
September 10, 2026 19:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,289 | 2:26.4 | 111 | 693 | 693 | 20 | 121 |
| 12:00.0 | 2,424 | 2:28.5 | 107 | 670 | 134 | 23 | 117 |
| 24:00.0 | 2,490 | 2:24.5 | 116 | 710 | 142 | 19 | 122 |
| 36:00.0 | 2,476 | 2:25.3 | 114 | 705 | 141 | 20 | 123 |
| 48:00.0 | 2,438 | 2:27.6 | 109 | 685 | 137 | 19 | 123 |
| 1:00:00.0 | 2,461 | 2:26.2 | 112 | 695 | 139 | 19 | 123 |
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Workout Graph
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