Ian Boyd-Livingston 10000m row
10,000
Meters
45:40.9
Time
2:17.0
Pace
583
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 20 |
| Stroke Count | 936 |
| Drag Factor | 102 |
March 16, 2022 15:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:40.9 | 10,000 | 2:17.0 | 136 | 767 | 583 | 20 |
| 9:24.0 | 2,000 | 2:21.0 | 125 | 729 | 114 | 22 |
| 9:09.5 | 4,000 | 2:17.3 | 135 | 764 | 116 | 19 |
| 9:01.9 | 6,000 | 2:15.4 | 141 | 784 | 118 | 21 |
| 9:06.6 | 8,000 | 2:16.6 | 137 | 772 | 117 | 20 |
| 8:58.8 | 10,000 | 2:14.7 | 143 | 792 | 118 | 21 |
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Workout Graph
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