Ian Boyd-Livingston 5000m row
5,000
Meters
26:25.2
Time
2:38.5
Pace
265
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 21 |
| Stroke Count | 574 |
| Drag Factor | 104 |
March 24, 2022 11:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:25.2 | 5,000 | 2:38.5 | 88 | 601 | 265 | 21 |
| 5:16.3 | 1,000 | 2:38.1 | 88 | 603 | 53 | 23 |
| 5:28.4 | 2,000 | 2:44.2 | 79 | 580 | 53 | 24 |
| 5:10.8 | 3,000 | 2:35.4 | 93 | 613 | 53 | 24 |
| 5:17.0 | 4,000 | 2:38.5 | 88 | 601 | 53 | 20 |
| 5:12.7 | 5,000 | 2:36.3 | 92 | 610 | 53 | 17 |
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Workout Graph
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