Ian Boyd-Livingston 513m row
513
Meters
2:49.3
Time
2:45.0
Pace
26
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 10 |
| Stroke Count | 28 |
| Drag Factor | 103 |
March 24, 2022 11:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:49.3 | 513 | 2:45.0 | 78 | 568 | 26 | 10 |
| 1:09.1 | 200 | 2:52.7 | 68 | 533 | 10 | 10 |
| 1:05.0 | 400 | 2:42.5 | 82 | 580 | 10 | 10 |
| 0:35.3 | 513 | 2:36.1 | 92 | 616 | 6 | 10 |
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Workout Graph
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