Ian Boyd-Livingston 10000m row
10,000
Meters
46:50.0
Time
2:20.5
Pace
572
Calories
129
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 23 |
| Stroke Count | 1102 |
| Drag Factor | 103 |
March 28, 2022 15:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:50.0 | 10,000 | 2:20.5 | 126 | 732 | 572 | 23 | 129 |
| 9:50.1 | 2,000 | 2:27.5 | 109 | 671 | 110 | 24 | 125 |
| 9:12.4 | 4,000 | 2:18.1 | 133 | 755 | 116 | 23 | 128 |
| 9:06.2 | 6,000 | 2:16.5 | 137 | 771 | 117 | 23 | 139 |
| 9:09.0 | 8,000 | 2:17.2 | 135 | 760 | 116 | 25 | 138 |
| 9:32.3 | 10,000 | 2:23.0 | 120 | 710 | 113 | 23 | 116 |
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Workout Graph
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