Ian Boyd-Livingston 5000m row
5,000
Meters
25:31.4
Time
2:33.1
Pace
268
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 18 |
| Stroke Count | 457 |
| Drag Factor | 102 |
March 29, 2022 11:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:31.4 | 5,000 | 2:33.1 | 97 | 635 | 268 | 18 |
| 5:12.9 | 1,000 | 2:36.4 | 91 | 614 | 53 | 18 |
| 5:07.6 | 2,000 | 2:33.8 | 96 | 631 | 53 | 18 |
| 5:02.3 | 3,000 | 2:31.1 | 101 | 648 | 54 | 18 |
| 5:03.9 | 4,000 | 2:31.9 | 100 | 643 | 54 | 18 |
| 5:04.7 | 5,000 | 2:32.3 | 99 | 640 | 54 | 18 |
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Workout Graph
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