Ian Boyd-Livingston 10000m row
10,000
Meters
44:27.9
Time
2:13.3
Pace
596
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 20 |
| Stroke Count | 932 |
| Drag Factor | 102 |
April 05, 2022 15:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:27.9 | 10,000 | 2:13.3 | 147 | 807 | 596 | 20 |
| 9:05.3 | 2,000 | 2:16.3 | 138 | 775 | 117 | 20 |
| 8:57.6 | 4,000 | 2:14.4 | 144 | 796 | 118 | 22 |
| 8:57.3 | 6,000 | 2:14.3 | 144 | 797 | 118 | 20 |
| 8:46.4 | 8,000 | 2:11.6 | 154 | 828 | 121 | 20 |
| 8:41.3 | 10,000 | 2:10.3 | 158 | 844 | 122 | 22 |
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Workout Graph
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