Ian Boyd-Livingston 10000m row
10,000
Meters
44:31.4
Time
2:13.5
Pace
595
Calories
135
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 23 |
| Stroke Count | 1047 |
| Drag Factor | 101 |
April 07, 2022 15:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:31.4 | 10,000 | 2:13.5 | 147 | 805 | 595 | 23 | 135 |
| 9:12.2 | 2,000 | 2:18.0 | 133 | 757 | 116 | 23 | 128 |
| 8:48.9 | 4,000 | 2:12.2 | 151 | 821 | 120 | 24 | 135 |
| 8:59.3 | 6,000 | 2:14.8 | 143 | 791 | 118 | 23 | 135 |
| 8:48.5 | 8,000 | 2:12.1 | 152 | 822 | 120 | 23 | 139 |
| 8:42.6 | 10,000 | 2:10.6 | 157 | 840 | 121 | 23 | 140 |
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Workout Graph
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