Ian Boyd-Livingston 12500m row
12,500
Meters
56:50.6
Time
2:16.4
Pace
733
Calories
128
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 21 |
| Stroke Count | 1230 |
| Drag Factor | 100 |
April 08, 2022 15:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 56:50.6 | 12,500 | 2:16.4 | 138 | 774 | 733 | 21 | 128 |
| 12:17.8 | 2,500 | 2:27.5 | 109 | 674 | 138 | 21 | 115 |
| 11:11.2 | 5,000 | 2:14.2 | 145 | 797 | 148 | 21 | 126 |
| 11:15.0 | 7,500 | 2:15.0 | 142 | 789 | 148 | 22 | 130 |
| 11:10.7 | 10,000 | 2:14.1 | 145 | 799 | 148 | 22 | 130 |
| 10:55.9 | 12,500 | 2:11.1 | 155 | 833 | 151 | 23 | 140 |
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Workout Graph
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