Ian Boyd-Livingston 11000m row
11,000
Meters
52:00.1
Time
2:21.8
Pace
625
Calories
117
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 24 |
| Stroke Count | 1267 |
| Drag Factor | 101 |
April 11, 2022 14:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 52:00.1 | 11,000 | 2:21.8 | 123 | 722 | 625 | 24 | 117 |
| 10:50.1 | 2,200 | 2:27.7 | 109 | 673 | 121 | 25 | 113 |
| 10:12.9 | 4,400 | 2:19.2 | 129 | 745 | 126 | 25 | 121 |
| 10:08.3 | 6,600 | 2:18.2 | 132 | 755 | 128 | 24 | 126 |
| 10:17.8 | 8,800 | 2:20.4 | 126 | 735 | 126 | 24 | 124 |
| 10:31.0 | 11,000 | 2:23.4 | 119 | 708 | 124 | 23 | 105 |
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Workout Graph
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