Ian Boyd-Livingston 15000m row
15,000
Meters
1:15:19.8
Time
2:30.6
Pace
820
Calories
113
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 20 |
| Stroke Count | 1541 |
| Drag Factor | 101 |
April 15, 2022 17:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:15:19.8 | 15,000 | 2:30.6 | 102 | 652 | 820 | 20 | 113 |
| 15:20.9 | 3,000 | 2:33.4 | 97 | 633 | 161 | 21 | 112 |
| 14:59.1 | 6,000 | 2:29.8 | 104 | 657 | 164 | 22 | 109 |
| 15:23.7 | 9,000 | 2:33.9 | 96 | 630 | 161 | 20 | 109 |
| 14:43.0 | 12,000 | 2:27.1 | 110 | 677 | 169 | 19 | 120 |
| 14:53.2 | 15,000 | 2:28.8 | 106 | 665 | 165 | 20 | 115 |
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Workout Graph
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