Ian Boyd-Livingston 10000m row
10,000
Meters
47:29.3
Time
2:22.4
Pace
577
Calories
131
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 20 |
| Stroke Count | 961 |
| Drag Factor | 102 |
June 03, 2022 20:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 47:29.3 | 10,000 | 2:22.4 | 121 | 716 | 577 | 20 | 131 |
| 9:19.8 | 2,000 | 2:19.9 | 128 | 739 | 114 | 23 | 133 |
| 9:03.5 | 4,000 | 2:15.8 | 140 | 780 | 117 | 22 | 135 |
| 9:51.8 | 6,000 | 2:27.9 | 108 | 671 | 117 | 19 | 124 |
| 9:37.1 | 8,000 | 2:24.2 | 117 | 701 | 115 | 20 | 128 |
| 9:37.1 | 10,000 | 2:24.2 | 117 | 701 | 114 | 18 | 137 |
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Workout Graph
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