Ian Boyd-Livingston 10000m row
10,000
Meters
47:04.8
Time
2:21.2
Pace
589
Calories
128
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 21 |
| Stroke Count | 1018 |
| Drag Factor | 102 |
June 14, 2022 20:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 47:04.8 | 10,000 | 2:21.2 | 124 | 727 | 589 | 21 | 128 |
| 9:46.6 | 2,000 | 2:26.6 | 111 | 681 | 111 | 23 | 114 |
| 9:04.6 | 4,000 | 2:16.1 | 139 | 777 | 117 | 26 | 124 |
| 9:22.4 | 6,000 | 2:20.6 | 126 | 733 | 119 | 20 | 127 |
| 9:38.3 | 8,000 | 2:24.5 | 116 | 698 | 119 | 19 | 133 |
| 9:13.0 | 10,000 | 2:18.2 | 132 | 755 | 123 | 19 | 142 |
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Workout Graph
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