Ian Boyd-Livingston 10000m row
10,000
Meters
51:33.7
Time
2:34.6
Pace
572
Calories
124
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 20 |
| Stroke Count | 1064 |
| Drag Factor | 102 |
June 18, 2022 20:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 51:33.7 | 10,000 | 2:34.6 | 95 | 625 | 572 | 20 | 124 |
| 11:48.3 | 2,000 | 2:57.0 | 63 | 516 | 110 | 20 | 119 |
| 9:13.2 | 4,000 | 2:18.3 | 132 | 755 | 116 | 25 | 121 |
| 10:00.9 | 6,000 | 2:30.2 | 103 | 655 | 116 | 19 | 123 |
| 11:20.9 | 8,000 | 2:50.2 | 71 | 544 | 114 | 18 | 125 |
| 9:10.2 | 10,000 | 2:17.5 | 134 | 762 | 116 | 22 | 132 |
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Workout Graph
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