Ian Boyd-Livingston 10000m row
10,000
Meters
46:30.1
Time
2:19.5
Pace
575
Calories
130
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 21 |
| Stroke Count | 1023 |
| Drag Factor | 102 |
June 20, 2022 21:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:30.1 | 10,000 | 2:19.5 | 129 | 743 | 575 | 21 | 130 |
| 9:31.9 | 2,000 | 2:22.9 | 120 | 712 | 114 | 20 | 128 |
| 9:11.3 | 4,000 | 2:17.8 | 134 | 760 | 116 | 22 | 129 |
| 9:09.7 | 6,000 | 2:17.4 | 135 | 764 | 116 | 24 | 135 |
| 9:09.2 | 8,000 | 2:17.3 | 135 | 765 | 116 | 23 | 138 |
| 9:28.1 | 10,000 | 2:22.0 | 122 | 720 | 113 | 21 | 121 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.