Ian Boyd-Livingston 10000m row
10,000
Meters
46:52.9
Time
2:20.6
Pace
572
Calories
121
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 22 |
| Stroke Count | 1040 |
| Drag Factor | 102 |
June 23, 2022 19:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:52.9 | 10,000 | 2:20.6 | 126 | 732 | 572 | 22 | 121 |
| 9:48.7 | 2,000 | 2:27.1 | 110 | 677 | 111 | 21 | 111 |
| 9:26.6 | 4,000 | 2:21.6 | 123 | 723 | 113 | 23 | 120 |
| 9:23.6 | 6,000 | 2:20.9 | 125 | 730 | 114 | 24 | 119 |
| 9:17.4 | 8,000 | 2:19.3 | 129 | 745 | 115 | 23 | 123 |
| 8:56.5 | 10,000 | 2:14.1 | 145 | 799 | 119 | 20 | 136 |
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Workout Graph
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