Ian Boyd-Livingston 17:07 row
3,477
Meters
17:07.0
Time
2:27.6
Pace
204
Calories
123
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 21 |
| Stroke Count | 334 |
| Drag Factor | 90 |
July 11, 2022 19:55:09
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 17:07.0 | 3,477 | 2:27.6 | 109 | 673 | 204 | 21 | 123 |
| 12:00.0 | 2,650 | 2:15.8 | 140 | 780 | 156 | 21 | 125 |
| 17:07.0 | 827 | 3:05.6 | 55 | 488 | 48 | 22 | 122 |
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Workout Graph
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