Ian Boyd-Livingston 500c row
8,353
Meters
37:35.7
Time
2:15.0
Pace
500
Calories
126
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 21 |
| Stroke Count | 802 |
| Drag Factor | 90 |
July 27, 2022 15:53:17
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 37:35.7 | 8,353 | 2:15.0 | 142 | 789 | 500 | 21 | 126 |
| 7:41.5 | 1,688 | 2:16.7 | 137 | 771 | 100 | 23 | 124 |
| 7:33.6 | 1,676 | 2:15.3 | 141 | 786 | 100 | 21 | 121 |
| 7:25.1 | 1,661 | 2:13.9 | 146 | 800 | 100 | 21 | 129 |
| 7:42.2 | 1,688 | 2:16.9 | 136 | 769 | 100 | 19 | 122 |
| 7:13.3 | 1,640 | 2:12.1 | 152 | 822 | 100 | 23 | 136 |
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Workout Graph
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