Ian Boyd-Livingston 343c row
5,768
Meters
28:46.3
Time
2:29.6
Pace
343
Calories
124
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 20 |
| Stroke Count | 575 |
| Drag Factor | 88 |
July 28, 2022 15:50:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 28:46.3 | 5,768 | 2:29.6 | 104 | 659 | 343 | 20 | 124 |
| 7:43.4 | 1,688 | 2:17.2 | 135 | 765 | 100 | 21 | 125 |
| 8:37.2 | 1,660 | 2:35.7 | 93 | 618 | 100 | 20 | 122 |
| 7:50.8 | 1,672 | 2:20.7 | 125 | 731 | 100 | 22 | 128 |
| 4:13.8 | 749 | 2:49.4 | 72 | 547 | 43 | 17 | 124 |
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Workout Graph
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