Ian Boyd-Livingston 500c row
8,329
Meters
38:12.4
Time
2:17.6
Pace
500
Calories
127
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 22 |
| Stroke Count | 847 |
| Drag Factor | 89 |
July 30, 2022 16:12:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 38:12.4 | 8,329 | 2:17.6 | 134 | 762 | 500 | 22 | 127 |
| 7:48.6 | 1,699 | 2:17.9 | 133 | 759 | 100 | 21 | 123 |
| 7:15.1 | 1,646 | 2:12.1 | 152 | 821 | 100 | 24 | 128 |
| 7:26.2 | 1,664 | 2:14.0 | 145 | 799 | 100 | 22 | 128 |
| 8:15.5 | 1,674 | 2:27.9 | 108 | 671 | 100 | 20 | 123 |
| 7:27.0 | 1,646 | 2:15.7 | 140 | 781 | 100 | 24 | 135 |
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Workout Graph
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