Ian Boyd-Livingston 4:00 row
932
Meters
4:00.0
Time
2:08.7
Pace
55
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 25 |
| Stroke Count | 101 |
| Drag Factor | 91 |
September 21, 2022 17:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.0 | 932 | 2:08.7 | 164 | 864 | 55 | 25 |
| 1:00.0 | 227 | 2:12.1 | 152 | 821 | 13 | 25 |
| 2:00.0 | 235 | 2:07.6 | 168 | 878 | 14 | 24 |
| 3:00.0 | 234 | 2:08.2 | 166 | 871 | 14 | 26 |
| 4:00.0 | 236 | 2:07.1 | 170 | 886 | 14 | 26 |
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Workout Graph
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