Ian Boyd-Livingston v2000m/1:00r...3 row
13,000
Meters
1:01:13.0
Time
2:21.2
Pace
746
Calories
| Rest Distance | 171 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 13,171 |
| Overall Time | 1:03:13.0 |
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 21 |
| Stroke Count | 1397 |
| Drag Factor | 93 |
October 06, 2022 16:24:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:13.0 | 13,000 | 2:21.2 | 124 | 727 | 21 | |
| 9:49.9 | 2,000 | 2:27.4 | 109 | 675 | 22 | |
| r: 1:00 | 77 | |||||
| 45:37.1 | 10,000 | 2:16.8 | 137 | 769 | 23 | |
| r: 1:00 | 94 | |||||
| 5:45.9 | 1,000 | 2:52.9 | 68 | 532 | 19 | |
| r171 |
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Workout Graph
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