Ian Boyd-Livingston 5000m row
5,000
Meters
22:09.1
Time
2:12.9
Pace
298
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 27 |
| Stroke Count | 594 |
| Drag Factor | 93 |
October 07, 2022 18:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:09.1 | 5,000 | 2:12.9 | 149 | 813 | 298 | 27 |
| 4:30.3 | 1,000 | 2:15.1 | 142 | 787 | 59 | 26 |
| 4:29.0 | 2,000 | 2:14.5 | 144 | 795 | 59 | 26 |
| 4:26.5 | 3,000 | 2:13.2 | 148 | 809 | 59 | 27 |
| 4:18.5 | 4,000 | 2:09.2 | 162 | 857 | 61 | 29 |
| 4:24.7 | 5,000 | 2:12.3 | 151 | 819 | 60 | 27 |
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Workout Graph
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