Ian Boyd-Livingston 16:04 row
3,073
Meters
16:04.5
Time
2:36.9
Pace
164
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 20 |
| Stroke Count | 327 |
| Drag Factor | 93 |
January 16, 2023 15:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:04.5 | 3,073 | 2:36.9 | 91 | 611 | 164 | 20 |
| 10:00.0 | 1,880 | 2:39.5 | 86 | 596 | 99 | 17 |
| 16:04.5 | 1,194 | 2:32.6 | 98 | 638 | 65 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.