Ian Boyd-Livingston 10000m row
10,000
Meters
46:30.9
Time
2:19.5
Pace
580
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 18 |
| Stroke Count | 871 |
| Drag Factor | 95 |
January 29, 2023 14:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:30.9 | 10,000 | 2:19.5 | 129 | 748 | 580 | 18 |
| 9:39.4 | 2,000 | 2:24.8 | 115 | 695 | 112 | 18 |
| 9:06.3 | 4,000 | 2:16.5 | 137 | 771 | 117 | 19 |
| 9:26.0 | 6,000 | 2:21.5 | 124 | 750 | 118 | 20 |
| 9:07.2 | 8,000 | 2:16.8 | 137 | 769 | 117 | 19 |
| 9:12.1 | 10,000 | 2:18.0 | 133 | 756 | 116 | 18 |
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Workout Graph
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