Ian Boyd-Livingston 10000m row
10,000
Meters
48:15.0
Time
2:24.7
Pace
562
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 21 |
| Stroke Count | 1011 |
| Drag Factor | 111 |
June 14, 2023 13:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:15.0 | 10,000 | 2:24.7 | 115 | 697 | 562 | 21 |
| 9:28.5 | 2,000 | 2:22.1 | 122 | 719 | 113 | 21 |
| 9:28.5 | 4,000 | 2:22.1 | 122 | 719 | 113 | 22 |
| 9:55.3 | 6,000 | 2:28.8 | 106 | 665 | 112 | 20 |
| 9:28.5 | 8,000 | 2:22.1 | 122 | 719 | 114 | 21 |
| 9:54.2 | 10,000 | 2:28.5 | 107 | 667 | 110 | 21 |
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Workout Graph
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