Ian Boyd-Livingston 10000m row
10,000
Meters
46:41.1
Time
2:20.0
Pace
578
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 21 |
| Stroke Count | 1023 |
| Drag Factor | 105 |
January 14, 2024 11:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:41.1 | 10,000 | 2:20.0 | 127 | 738 | 578 | 21 |
| 9:20.5 | 2,000 | 2:20.1 | 127 | 737 | 114 | 20 |
| 9:12.2 | 4,000 | 2:18.0 | 133 | 757 | 116 | 23 |
| 10:01.7 | 6,000 | 2:30.4 | 103 | 653 | 114 | 21 |
| 9:08.2 | 8,000 | 2:17.0 | 136 | 767 | 116 | 22 |
| 8:58.6 | 10,000 | 2:14.6 | 143 | 793 | 118 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.