Ian Boyd-Livingston 10000m row
10,000
Meters
48:02.3
Time
2:24.1
Pace
567
Calories
136
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 23 |
| Stroke Count | 1122 |
| Drag Factor | 105 |
May 27, 2024 07:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 48:02.3 | 10,000 | 2:24.1 | 117 | 702 | 567 | 23 | 136 |
| 9:22.2 | 2,000 | 2:20.5 | 126 | 733 | 114 | 25 | 136 |
| 10:07.4 | 4,000 | 2:31.8 | 100 | 644 | 114 | 22 | 137 |
| 9:17.3 | 6,000 | 2:19.3 | 129 | 745 | 115 | 24 | 139 |
| 9:20.4 | 8,000 | 2:20.1 | 127 | 738 | 114 | 24 | 148 |
| 9:54.9 | 10,000 | 2:28.7 | 106 | 666 | 110 | 22 | 124 |
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Workout Graph
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