Ian Boyd-Livingston 10000m row
10,000
Meters
46:51.0
Time
2:20.5
Pace
571
Calories
136
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 23 |
| Stroke Count | 1083 |
| Drag Factor | 108 |
May 29, 2024 08:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:51.0 | 10,000 | 2:20.5 | 126 | 733 | 571 | 23 | 136 |
| 9:29.6 | 2,000 | 2:22.4 | 121 | 717 | 113 | 23 | 127 |
| 9:16.0 | 4,000 | 2:19.0 | 130 | 748 | 115 | 26 | 135 |
| 9:17.4 | 6,000 | 2:19.3 | 129 | 745 | 115 | 22 | 138 |
| 9:24.3 | 8,000 | 2:21.0 | 125 | 729 | 114 | 21 | 141 |
| 9:23.8 | 10,000 | 2:20.9 | 125 | 730 | 114 | 23 | 142 |
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Workout Graph
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