Ian Boyd-Livingston 10000m row
10,000
Meters
46:20.4
Time
2:19.0
Pace
576
Calories
132
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 22 |
| Stroke Count | 1025 |
| Drag Factor | 108 |
May 31, 2024 07:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:20.4 | 10,000 | 2:19.0 | 130 | 748 | 576 | 22 | 132 |
| 9:27.4 | 2,000 | 2:21.8 | 123 | 722 | 113 | 20 | 126 |
| 9:07.0 | 4,000 | 2:16.7 | 137 | 771 | 117 | 22 | 131 |
| 9:10.0 | 6,000 | 2:17.5 | 135 | 763 | 116 | 24 | 135 |
| 9:10.8 | 8,000 | 2:17.7 | 134 | 761 | 116 | 23 | 140 |
| 9:25.3 | 10,000 | 2:21.3 | 124 | 726 | 114 | 21 | 132 |
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Workout Graph
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