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Ian Boyd-Livingston 10000m row

10,000

Meters

47:02.4

Time

2:21.1

Pace

567

Calories

128

Heart Rate

Average Watts125
Calories Per Hour723
Stroke Rate22
Stroke Count1031
Drag Factor109

August 02, 2024 08:51:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
47:02.4 10,000 2:21.1 125 723 567 22 128
2:22.0 500 2:22.0 122 709 28 21 109
2:21.2 1,000 2:21.2 124 713 28 20 116
2:19.6 1,500 2:19.6 129 722 28 21 121
2:20.0 2,000 2:20.0 128 720 28 21 121
2:17.0 2,500 2:17.0 136 762 29 22 125
2:16.0 3,000 2:16.0 139 767 29 22 128
2:15.1 3,500 2:15.1 142 772 29 23 130
2:14.9 4,000 2:14.9 143 773 29 22 130
2:12.6 4,500 2:12.6 150 814 30 24 137
2:11.0 5,000 2:11.0 156 824 30 24 137
2:16.2 5,500 2:16.2 139 766 29 25 139
2:15.6 6,000 2:15.6 140 769 29 24 133
2:16.6 6,500 2:16.6 137 764 29 22 138
2:20.0 7,000 2:20.0 128 720 28 23 132
2:20.1 7,500 2:20.1 127 719 28 23 135
2:19.2 8,000 2:19.2 130 724 28 24 135
2:20.1 8,500 2:20.1 127 719 28 24 136
2:18.1 9,000 2:18.1 133 755 29 19 137
2:43.1 9,500 2:43.1 81 573 26 18 120
3:04.0 10,000 3:04.0 56 489 25 20 115

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Workout Graph

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