Ian Boyd-Livingston 21098m row
21,098
Meters
1:35:47.6
Time
2:16.2
Pace
1240
Calories
144
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 23 |
| Stroke Count | 2195 |
| Drag Factor | 111 |
August 25, 2024 20:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:35:47.6 | 21,098 | 2:16.2 | 138 | 776 | 1240 | 23 | 144 |
| 19:33.8 | 4,300 | 2:16.4 | 138 | 773 | 252 | 20 | 139 |
| 19:26.0 | 8,600 | 2:15.5 | 140 | 783 | 255 | 23 | 142 |
| 19:18.8 | 12,900 | 2:14.7 | 143 | 792 | 255 | 25 | 147 |
| 19:35.5 | 17,200 | 2:16.6 | 137 | 771 | 251 | 24 | 144 |
| 17:53.5 | 21,098 | 2:17.6 | 134 | 761 | 227 | 23 | 150 |
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For Five Talents' "Tour De Talents", South Sudan