Ian Boyd-Livingston 1:00:00 row
13,457
Meters
1:00:00.0
Time
2:13.7
Pace
800
Calories
138
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 21 |
| Stroke Count | 1286 |
| Drag Factor | 112 |
September 14, 2024 09:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,457 | 2:13.7 | 146 | 803 | 800 | 21 | 138 |
| 12:00.0 | 2,654 | 2:15.6 | 140 | 782 | 156 | 23 | 130 |
| 24:00.0 | 2,715 | 2:12.5 | 150 | 816 | 163 | 21 | 134 |
| 36:00.0 | 2,703 | 2:13.1 | 148 | 809 | 161 | 20 | 141 |
| 48:00.0 | 2,665 | 2:15.0 | 142 | 788 | 157 | 21 | 142 |
| 1:00:00.0 | 2,720 | 2:12.3 | 151 | 819 | 163 | 23 | 147 |
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Workout Graph
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