Ian Boyd-Livingston 10:00 row
2,194
Meters
10:00.0
Time
2:16.7
Pace
127
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 21 |
| Stroke Count | 214 |
| Drag Factor | 109 |
October 08, 2024 08:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,194 | 2:16.7 | 137 | 771 | 127 | 21 |
| 2:00.0 | 436 | 2:17.6 | 134 | 762 | 25 | 23 |
| 4:00.0 | 436 | 2:17.6 | 134 | 762 | 25 | 24 |
| 6:00.0 | 442 | 2:15.7 | 140 | 781 | 26 | 22 |
| 8:00.0 | 446 | 2:14.5 | 144 | 794 | 26 | 16 |
| 10:00.0 | 435 | 2:17.9 | 133 | 759 | 25 | 21 |
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Workout Graph
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