Ian Boyd-Livingston 1:00:00 row
13,388
Meters
1:00:00.0
Time
2:14.4
Pace
795
Calories
140
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 22 |
| Stroke Count | 1325 |
| Drag Factor | 110 |
October 31, 2024 16:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,388 | 2:14.4 | 144 | 795 | 795 | 22 | 140 |
| 12:00.0 | 2,719 | 2:12.4 | 151 | 818 | 163 | 21 | 136 |
| 24:00.0 | 2,757 | 2:10.5 | 157 | 841 | 168 | 24 | 140 |
| 36:00.0 | 2,705 | 2:13.0 | 148 | 811 | 162 | 23 | 142 |
| 48:00.0 | 2,551 | 2:21.1 | 125 | 728 | 146 | 20 | 140 |
| 1:00:00.0 | 2,656 | 2:15.5 | 141 | 783 | 156 | 22 | 144 |
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Workout Graph
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