Ian Boyd-Livingston 7075m row
7,075
Meters
33:24.1
Time
2:21.6
Pace
406
Calories
136
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 21 |
| Stroke Count | 733 |
| Drag Factor | 110 |
January 17, 2025 07:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 33:24.1 | 7,075 | 2:21.6 | 123 | 723 | 406 | 21 | 136 |
| 9:22.1 | 2,000 | 2:20.5 | 126 | 734 | 114 | 20 | 132 |
| 9:06.0 | 4,000 | 2:16.5 | 138 | 773 | 117 | 22 | 141 |
| 9:20.7 | 6,000 | 2:20.1 | 127 | 737 | 114 | 24 | 140 |
| 5:05.2 | 7,075 | 2:21.9 | 122 | 721 | 61 | 22 | 133 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.