Ian Boyd-Livingston 2:32 row
339
Meters
2:32.2
Time
3:44.4
Pace
17
Calories
109
Heart Rate
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 406 |
| Stroke Rate | 16 |
| Stroke Count | 40 |
| Drag Factor | 106 |
January 22, 2025 12:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:32.2 | 339 | 3:44.4 | 31 | 406 | 17 | 16 | 109 |
| 2:32.2 | 339 | 3:44.4 | 31 | 406 | 5223 | 16 | 109 |
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Workout Graph
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