Ian Boyd-Livingston 10000m row
10,000
Meters
47:03.8
Time
2:21.1
Pace
570
Calories
124
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 23 |
| Stroke Count | 1096 |
| Drag Factor | 108 |
February 28, 2025 08:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 47:03.8 | 10,000 | 2:21.1 | 124 | 727 | 570 | 23 | 124 |
| 9:35.8 | 2,000 | 2:23.9 | 117 | 703 | 114 | 23 | 117 |
| 9:16.9 | 4,000 | 2:19.2 | 130 | 746 | 115 | 26 | 127 |
| 9:26.8 | 6,000 | 2:21.7 | 123 | 723 | 113 | 26 | 123 |
| 9:22.5 | 8,000 | 2:20.6 | 126 | 733 | 114 | 19 | 127 |
| 9:21.7 | 10,000 | 2:20.4 | 126 | 735 | 114 | 24 | 128 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.