Ian Boyd-Livingston 10000m row
10,000
Meters
46:39.8
Time
2:19.9
Pace
573
Calories
125
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 23 |
| Stroke Count | 1092 |
| Drag Factor | 111 |
March 04, 2025 08:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:39.8 | 10,000 | 2:19.9 | 128 | 736 | 573 | 23 | 125 |
| 9:24.1 | 2,000 | 2:21.0 | 125 | 727 | 114 | 24 | 117 |
| 9:17.3 | 4,000 | 2:19.3 | 129 | 742 | 115 | 24 | 125 |
| 9:18.0 | 6,000 | 2:19.5 | 129 | 741 | 115 | 23 | 127 |
| 9:18.7 | 8,000 | 2:19.6 | 128 | 741 | 115 | 23 | 129 |
| 9:21.6 | 10,000 | 2:20.4 | 126 | 730 | 114 | 22 | 129 |
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Workout Graph
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