Ian Boyd-Livingston 10000m row
10,000
Meters
46:32.0
Time
2:19.6
Pace
573
Calories
126
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 21 |
| Stroke Count | 1018 |
| Drag Factor | 110 |
March 05, 2025 08:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:32.0 | 10,000 | 2:19.6 | 129 | 742 | 573 | 21 | 126 |
| 9:23.8 | 2,000 | 2:20.9 | 125 | 730 | 114 | 20 | 121 |
| 9:14.1 | 4,000 | 2:18.5 | 132 | 753 | 115 | 22 | 126 |
| 9:16.6 | 6,000 | 2:19.1 | 130 | 747 | 115 | 24 | 128 |
| 9:19.8 | 8,000 | 2:19.9 | 128 | 739 | 114 | 22 | 129 |
| 9:17.7 | 10,000 | 2:19.4 | 129 | 744 | 115 | 20 | 129 |
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Workout Graph
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