Ian Boyd-Livingston 10000m row
10,000
Meters
48:44.4
Time
2:26.2
Pace
554
Calories
120
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 25 |
| Stroke Count | 1261 |
| Drag Factor | 108 |
March 07, 2025 07:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 48:44.4 | 10,000 | 2:26.2 | 112 | 685 | 554 | 25 | 120 |
| 9:48.8 | 2,000 | 2:27.2 | 110 | 677 | 110 | 24 | 118 |
| 9:46.3 | 4,000 | 2:26.5 | 111 | 682 | 111 | 23 | 120 |
| 9:36.0 | 6,000 | 2:24.0 | 117 | 703 | 112 | 28 | 120 |
| 9:44.3 | 8,000 | 2:26.0 | 112 | 686 | 111 | 27 | 122 |
| 9:49.0 | 10,000 | 2:27.2 | 110 | 677 | 110 | 27 | 120 |
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Workout Graph
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