Ian Boyd-Livingston 10000m row
10,000
Meters
51:40.6
Time
2:35.0
Pace
541
Calories
114
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 24 |
| Stroke Count | 1236 |
| Drag Factor | 108 |
March 12, 2025 08:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 51:40.6 | 10,000 | 2:35.0 | 94 | 623 | 541 | 24 | 114 |
| 9:58.6 | 2,000 | 2:29.6 | 104 | 659 | 109 | 25 | 108 |
| 9:48.4 | 4,000 | 2:27.1 | 110 | 678 | 110 | 26 | 120 |
| 11:04.4 | 6,000 | 2:46.1 | 76 | 562 | 109 | 23 | 122 |
| 9:56.4 | 8,000 | 2:29.1 | 106 | 663 | 109 | 25 | 118 |
| 10:52.7 | 10,000 | 2:43.1 | 81 | 577 | 104 | 23 | 103 |
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Workout Graph
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