Ian Boyd-Livingston 10000m row
10,000
Meters
51:46.6
Time
2:35.3
Pace
547
Calories
109
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 22 |
| Stroke Count | 1132 |
| Drag Factor | 109 |
March 22, 2025 17:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 51:46.6 | 10,000 | 2:35.3 | 93 | 633 | 547 | 22 | 109 |
| 12:00.4 | 2,000 | 3:00.1 | 60 | 544 | 109 | 20 | 110 |
| 9:45.2 | 4,000 | 2:26.3 | 112 | 682 | 111 | 26 | 113 |
| 10:12.4 | 6,000 | 2:33.1 | 98 | 634 | 108 | 21 | 103 |
| 9:58.3 | 8,000 | 2:29.5 | 105 | 655 | 109 | 21 | 110 |
| 9:50.3 | 10,000 | 2:27.5 | 109 | 670 | 110 | 22 | 110 |
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Workout Graph
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