Ian Boyd-Livingston 1:00:00 row
12,541
Meters
1:00:00.0
Time
2:23.5
Pace
708
Calories
118
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 22 |
| Stroke Count | 1319 |
| Drag Factor | 107 |
March 28, 2025 09:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,541 | 2:23.5 | 118 | 707 | 708 | 22 | 118 |
| 12:00.0 | 2,565 | 2:20.3 | 127 | 735 | 147 | 23 | 122 |
| 24:00.0 | 2,583 | 2:19.3 | 129 | 744 | 148 | 21 | 121 |
| 36:00.0 | 2,516 | 2:23.0 | 119 | 711 | 142 | 20 | 123 |
| 48:00.0 | 2,487 | 2:24.7 | 115 | 697 | 141 | 24 | 126 |
| 1:00:00.0 | 2,390 | 2:30.6 | 102 | 652 | 130 | 23 | 99 |
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Workout Graph
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