Butch Wallace 30:00 row
5,584
Meters
30:00.0
Time
2:41.1
Pace
290
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 30 |
| Stroke Count | 917 |
| Drag Factor | 83 |
February 17, 2022 08:32:10
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,584 | 2:41.1 | 84 | 587 | 30 |
| 5:00.0 | 957 | 2:36.7 | 91 | 612 | 32 |
| 10:00.0 | 930 | 2:41.2 | 83 | 587 | 31 |
| 15:00.0 | 931 | 2:41.1 | 84 | 588 | 31 |
| 20:00.0 | 937 | 2:40.0 | 85 | 593 | 30 |
| 25:00.0 | 917 | 2:43.5 | 80 | 575 | 30 |
| 30:00.0 | 912 | 2:44.4 | 79 | 570 | 30 |
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