Butch Wallace 5x1500m/2:00r row
7,500
Meters
39:03.9
Time
2:36.2
Pace
400
Calories
| Rest Distance | 1,550 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 9,050 |
| Overall Time | 49:03.9 |
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 32 |
| Stroke Count | 1252 |
| Drag Factor | 103 |
February 24, 2022 09:46:03
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:03.9 | 7,500 | 2:36.2 | 92 | 615 | 32 | |
| 7:30.9 | 1,500 | 2:30.3 | 103 | 654 | 34 | |
| 7:51.9 | 1,500 | 2:37.3 | 90 | 609 | 31 | |
| 7:40.4 | 1,500 | 2:33.4 | 97 | 633 | 31 | |
| 8:14.2 | 1,500 | 2:44.7 | 78 | 569 | 30 | |
| 7:46.5 | 1,500 | 2:35.5 | 93 | 620 | 35 | |
| r1,550 |
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Workout Graph
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