Butch Wallace 30:00 row
5,610
Meters
30:00.0
Time
2:40.4
Pace
293
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 27 |
| Stroke Count | 834 |
| Drag Factor | 102 |
March 09, 2022 08:39:14
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,610 | 2:40.4 | 85 | 591 | 27 |
| 5:00.0 | 958 | 2:36.5 | 91 | 613 | 29 |
| 10:00.0 | 952 | 2:37.5 | 89 | 607 | 28 |
| 15:00.0 | 942 | 2:39.2 | 87 | 598 | 27 |
| 20:00.0 | 966 | 2:35.2 | 93 | 621 | 28 |
| 25:00.0 | 885 | 2:49.4 | 72 | 547 | 27 |
| 30:00.0 | 908 | 2:45.1 | 78 | 567 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Male Ranking: log.concept2.com/rankings/2022/rower/30?gender=M
Female Ranking: log.concept2.com/rankings/2022/rower/30?gender=F