Butch Wallace 30:00 row
5,515
Meters
30:00.0
Time
2:43.1
Pace
286
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 28 |
| Stroke Count | 846 |
| Drag Factor | 83 |
March 10, 2022 08:39:20
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,515 | 2:43.1 | 81 | 577 | 28 |
| 5:00.0 | 976 | 2:33.6 | 96 | 631 | 29 |
| 10:00.0 | 922 | 2:42.6 | 81 | 579 | 28 |
| 15:00.0 | 937 | 2:40.0 | 85 | 593 | 29 |
| 20:00.0 | 895 | 2:47.5 | 74 | 555 | 28 |
| 25:00.0 | 911 | 2:44.6 | 78 | 569 | 28 |
| 30:00.0 | 874 | 2:51.6 | 69 | 538 | 27 |
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Workout Graph
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Male Ranking: log.concept2.com/rankings/2022/rower/30?gender=M
Female Ranking: log.concept2.com/rankings/2022/rower/30?gender=F